1
I Am Seen
The core of our happiness and joy is to be seen and loved. Not because we've earned it, but because every person deserves to be noticed and cared for. We can work with you on strengthening this area of your life through practices of meditation that promote connection.
2
I Have What I Need
Sometimes we are unhappy because we struggle to understand social cues and find the tools that are needed. We can help you make an assessment of what resources you'd like to build and how to do that.
3
I Have Friends
Peer relationships are an important part of happiness. We need reciprocity and engagement. On the other side, it is important to know how to manage drama and toxicity in our lives. We're a safe place to make those assessments.
4
I Help Others
This kind of happiness comes from making others happy. We live out of our best self when we can see and respond to the needs of others. Without that, it's easy become self-centered which will result in greater dissatisfaction and unhappiness. We help you discover who matters to you and how to be a great mentor or parent to those who need your help.
5
I Live for What Is Good
When we live for a larger purpose and the values that accompany that, it provides a sustaining happiness that can carry us through even the roughest things. You can see this in athletes and other high achievers. But the secret is not to choose something big for it's own sake, but to choose something because it really matters. We'd love to explore that with you.
5 Kinds of Happiness
I'm grateful for the combination of grace, love and truth that I received!
Written by S.S. for John Troyer
FAQs
How will I connect?
You'll go to a booking page which allows you to selet a date and time that works for you. Most clients will connect with Zoom video conferencing. If you prefer meeting by phone, note that in the comments when you book. Each meeting is 50 minutes long.
What is a Happiness Coach?
There's a lot of research behind what leads us toward happiness and what doesn't. A Happiness Coach is trained to apply that to your life in an efficient way. You quickly get the tools you need for your situation.
What does it cost?
The first session is completely free! After that, the standard fee is $125. You decide how many sessions are needed to meet your goals. There may be some funds available for financial assistance if needed. You can ask about that at the first session.
Is it religious?
Coaching is built around your needs and goals. You get to decide if you want to include your religious beliefs in your conversation about happiness. We work with clients from all kinds of backgrounds and religious beliefs.
How soon should I see results?
Immediately! Our method provides you with tools that will help promote immediate happiness and build long-term joy.
Is this like therapy?
No. We do not provide therapy, coaches are to facilitate clients toward meeting goals and assessing how they are stuck. If you are needing a therapist to work through significant issues that are beyond our qualifications, we can help you find someone qualified to do that work.